It has been proven that animal products contain harmful dietary cholesterol, proteins, and hormones, while plants do not. It is the kindest thing that individuals struggling with health can do for their bodies, especially those with high-risk for heart disease, joint and gut issues, and extra weight. Releasing your body from the heavy workload of digesting animal proteins by switching to the gentle digestive properties of plant-based food, you can save the extra energy to be more productive during the day and to heal your body.

Going plant-based does not only benefit your health greatly, it is the single biggest act anyone can commit to reducing the negative environmental impact of animal consumption. Our meat farming and fishing industry has been unkind to the earth, causing deforestation, destroying ocean habitats, and producing massive greenhouse gas emissions. And on a personal level, it has eroded our health and our relationship with nature.
Thousands of billions of innocent animals have been raised in poor conditions, the young separated from their mothers, abused, and slaughtered simply for our taste pleasure. In fact, every plant-based meal that you consume will help reduce the unnecessary suffering. Your choices do make a difference and going plant-based is one that has both personal and collective impact!